General Dentistry Tips for Daily Flossing and Brushing

General Dentistry Tips for Daily Flossing and Brushing from Visalia Care Dental in Visalia, CASeeking general dentistry help is vital for good oral health. You should visit the dentist at least every six months for checkups. These trips to the dentist’s office allow for diagnoses, treatments, and preventive measures. But you also need to commit to good oral hygiene at home every day. Brushing and flossing are the most effective ways of reducing your risks of having tooth decay, gum disease, and other issues. If you are struggling in these areas, your dentist can help.

Why brushing and flossing matter

From the time a person starts getting teeth, brushing and flossing are critical habits to develop. Brushing removes sugars and starches from teeth that eat away at and erode the enamel layer. This prevents the acids from these particles from forming holes in the teeth. Flossing dislodges bacteria from in between teeth and at the gumline. This keeps the sticky film known as plaque from building up. Without flossing, the plaque will harden and turn into tartar, which can lead to gum disease.

Brush and floss regularly

Occasional brushing and flossing before an appointment at the general dentistry office are not enough to maintain good health. For the right results, patients should brush at least twice a day and floss daily. Dentists encourage people to brush after meals and before bedtime. Flossing at the end of the day is wise too, as this keeps food particles from sitting on the gumline overnight.

Use the right products

People should make sure to use a quality toothpaste when brushing. The dentist can recommend a good product. The toothpaste should contain fluoride. This will be more effective at fighting cavities and preventing decay from occurring.

Brush and floss long enough

Spending a few seconds brushing and flossing is preferable to not doing these things at all. But a quick run through the mouth will not produce the results a person needs to have good oral health. When brushing, individuals should spend about two minutes. The person needs to brush both sides of every tooth in the mouth.

When it comes to flossing, a similar approach is crucial. Sliding the floss in between teeth too fast will not dislodge all the food and debris. Plan on flossing for about five to 10 minutes. Make sure to reach the back molars as well.

Use the right techniques

General dentistry appointments are important because the dentist can show the patient how to brush and floss. Brushing too hard can lead to gum recession. Hold the brush at a 45-degree angle and gently move the brush back and forth, covering the entire tooth. For flossing, the person should use about 18 inches of floss and thread it between the tooth, forming the letter “C” around the tooth. Do not floss too vigorously.

Check out what others are saying about our dental services on Yelp: General Dentist in Visalia, CA

General dentistry services can help you improve your habits

If you are struggling with tooth decay and gum disease, there are a few possible reasons why. Chances are good that you are not brushing and flossing well enough. Following these tips can improve your oral health. If you need further advice, visit your dentist today.

Request an appointment or call Visalia Care Dental at 559-975-1213 for an appointment in our Visalia office.

Recent Posts

A General Dentist Answers Root Canal FAQs

Your general dentist can perform a root canal treatment. The function and sensation of a natural tooth are better than what any tooth-replacement system can give. A root canal procedure must happen to save your natural tooth. If you are about to get a root canal soon, here are some FAQs and a general dentist’s…

General Dentistry FAQ: What Does A Dentist Look For At A Checkup?

General dentistry visits are critical for a person’s oral health, regardless of age. If it has been a while since you have seen your dentist, make sure you get into the habit right away. You may not be familiar with what will take place during a routine appointment. The more you understand about these checkups,…

General Dentist Tips: Food And Drink Choices For Oral Health

Your general dentist is always happy to share useful information to enhance your oral health. The most concerning matter is what to eat and drink while maintaining healthy teeth and gums. You would be surprised at the types of foods and beverages you can consume in the name of dental health. If you want to…

Recent Posts

A General Dentist Answers Root Canal FAQs

A General Dentist Answers Root Canal FAQs

Your general dentist can perform a root canal treatment. The function and sensation of a natural tooth are better than what any tooth-replacement system can give. A root canal procedure must happen to save your natural tooth. If you are about to get a root canal soon, here are some FAQs and a general dentist’s…

How Traditional Dental Crowns And Implant Crowns Differ

How Traditional Dental Crowns And Implant Crowns Differ

A dentist can help patients restore lost teeth with traditional dental crowns or implant crowns. Tooth loss, regardless of the cause — accident or trauma, tooth decay, or gum disease — not only affects your self-esteem, but it may also contribute to major dental problems in the future.Although both are effective for tooth restoration, there…